As you will read in subsequent posts, I have a number of triggers for my episodes. I have both Hyper and Hypo episodes, so I get more triggers. Lucky me!

Triggers:

• Female Hormone fluctuation
• Stress
• Illness
• Fumes (like gasoline, smoke, etc)
• Too much magnesium
• Too little Calcium
• Getting too hungry
• Too tired
• Too cold
• Too hot
• Rest after exertion
• Too much or Too little Potassium
• Cold weather

Some of these are Hypo only and some are Hyper only. Some of these triggers will start a Hypo or Hyper episode. I'm still working out the hypo triggers.